When opting for high heels, keep the following tips in mind:
1. Always shop for your shoes at the end of the day, when your feet are a little swollen.
2. Don’t pay attention to the number on the shoe. Go with what fits and is comfortable, even if it’s a larger size than you traditionally wear.
3. When choosing a pointy-toed style, look for shoes with toe boxes that start narrowing after the ball of the foot, which will lessen toe cramming.
4. Look for brands that have more padding and support in them, which can help reduce ball and arch pain.
5. Take away any type of pads or inserts with you when you try on shoes.
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